Monday, July 1, 2013

REG Camp

Mid-Atlantic athletes Maile (NYSEF), Nina (NYSEF), Riley (RNR), Gavin (RNR), Adam (RNR), and Evan (Syracuse Nordic) along with Coaches Marge and Jason headed to Stratton Mountain School in Vermont for this year's USST/NENSA Regional Elite Group Camp. Although the weather was hot, humid and full of rain, athletes still got a solid week of training in with the best XC athletes in the east.

REG highlight video from USST coach Bryan Fish

Camp write-up available on NENSA at:
REG Camp Testing - Results and Theory

Canadian Strength Test
Riley is too fast for the camera!

Nina at the dips station

Gavin starts the agility course with the backwards skiing portion

Gavin placed 7th in the agility test

Maile

Riley
Adam

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